Coined a new term for myself: fugue-scrolling—it's like doom-scrolling but not necessarily depressing, except that I come out the other side of it feeling like I've lost time to an alien abduction.
Relatedly, I checked out the iOS feature that lets you set a time limit for using an app.
I gave myself a 15 minute limit on TikTok. I ran through it *immediately* while making breakfast. 😳

