In an attempt to better regulate my tendency to fall into the TikTok scrolling dopamine snare, I set a 15 minute screen-time limit on the app.
The problem, though, is that the limit screen has a 15-minute snooze button. My finely-trained gaming reflexes enable my thumb to strike that target faster than my "hey now wait a minute" higher brain functions can engage.
Perhaps I should construct an electrified phone case that will jolt the device from my hand. 🤔
